Free health programsUS
HRSA health centers
About 1,400 health centers serve everyone, even if they cannot pay.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Plain answers, real phone numbers
Health & Help
Free and low-cost care, crisis lines, legal aid, and help for kids, veterans, seniors and new parents. If you need someone right now, call or text 988 in the US or Canada.
Health centers that serve everyone, crisis lines, screenings and help paying for medicine. Plain facts, real phone numbers.
Free health programsUS
Free & charitable clinics finder
Search free & low-cost clinics nationwide.
What it costs you: LocationNo end dateVerified on Sept 27, 2026
Free health programsUS
988 Suicide & Crisis Lifeline
Free, confidential support 24/7 by call, text or chat.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free health programsCanada
9-8-8 Suicide Crisis Helpline Canada
Call or text 9-8-8 any time, day or night.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free health programsUS
SAMHSA National Helpline
Free, confidential treatment referral line: 1-800-662-HELP.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free health programsUS
Poison Control is free and always open at 1-800-222-1222
Free expert help at 1-800-222-1222 or online.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Also in other states & provinces (74)
- Colorado QuitLine free quit medications and coaching
- Tobacco Free Florida free quit tools
- Hawai’i Tobacco Quitline
- Illinois Tobacco Quitline
- Quitline Iowa
- Quit Now Kentucky
- Maine QuitLink
- Quit Partner Minnesota
- Nevada Tobacco Quitline
- New Jersey Quitline
- QuitlineNC
- Oklahoma Tobacco Helpline
- PA Free Quitline
- South Dakota QuitLine
- 802Quits
- Alaska’s Tobacco Quit Line
- Tennessee Tobacco QuitLine
- South Carolina Tobacco Quitline
- Delaware Quit Tobacco programs
- DC Assistive Technology Loan Program
- FAAST short-term assistive tech device loans
- Nevada Assistive Technology Collaborative device loans
- KATS Network device borrowing and exchange
- Virginia Assistive Technology System Demo & Loan Library
- Idaho Assistive Technology Project
- NDQuits
- Mississippi Tobacco Quitline
- AT4ALL free adaptive equipment loans
- Delaware Prescription Assistance Program (DPAP)
- Delaware Medicare Assistance Bureau free counseling
- Alaska Senior Health Insurance Program (SHIP) free Medicare counseling
- Colorado State Health Insurance Assistance Program (SHIP) free Medicare counseling
- DC State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Florida Serving Health Insurance Needs of Elders (SHINE) free Medicare counseling
- Georgia State Health Insurance Assistance Program free Medicare counseling
- Illinois Senior Health Insurance Program (SHIP) free Medicare counseling
- Kentucky State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Louisiana Senior Health Insurance Information Program (SHIIP) free Medicare counseling
- Maine State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Mississippi State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Montana State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Nebraska SHIP free Medicare counseling
- Nevada Medicare Assistance Program (MAP) free Medicare counseling
- New Jersey State Health Insurance Assistance Program (SHIP) free Medicare counseling
- New Mexico ADRC - State Health Insurance Assistance Program (SHIP) free Medicare counseling
- North Dakota State Health Insurance Counseling Program (SHIC) free Medicare counseling
- Ohio Senior Health Insurance Information Program (OSHIIP) free Medicare counseling
- PA MEDI - Pennsylvania Medicare Education and Decision Insight free Medicare counseling
- South Carolina State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Tennessee State Health Insurance Assistance Program (SHIP) free Medicare counseling
- Utah Senior Health Insurance Information Program (SHIP) free Medicare counseling
- Virginia Insurance Counseling & Assistance Program (VICAP) free Medicare counseling
- Washington Statewide Health Insurance Benefits Advisors (SHIBA) free Medicare counseling
- ATRC Hawaii free assistive technology loans
- ND Assistive free device demonstrations & loans
- Utah Assistive Technology Program lending library
- Missouri Assistive Technology free device loans
- AT4NJ Technology Lending Center
- AT4Maine free device loans
- Iowa AT demonstration center lending library
- Access Technologies device loan library
- Georgia Tobacco Quit Line
- Washington State Quitline
- Wyoming Quit Tobacco Program
- QuitNow-NH
- QuitNowRI
- Oregon SHIBA free Medicare help
- Arizona SHIP free Medicare counseling
- Hawaii SHIP free Medicare counseling
- Missouri SHIP free Medicare counseling
- Wyoming State Health Insurance Information Program free Medicare counseling
- Rhode Island Medicare counseling
- Quit Now Montana
- Ohio Tobacco Quit Line
Free or low-cost health coverage for kids, including checkups, dental and vision in many states. If your family earns too much for Medicaid, this may still fit.
Kids’ health coverageWisconsin
BadgerCare Plus
Wisconsin full-coverage Medicaid program that includes children and pregnant members.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
Also in other states & provinces (33)
- ALL Kids
- KidsCare (Arizona CHIP)
- Child Health Plan Plus (CHP and )
- HUSKY Health for children
- Florida KidCare
- PeachCare for Kids
- Hoosier Healthwise
- Hawki (Healthy and Well Kids in Iowa)
- Maryland Children’s Health Program (MCHP)
- MIChild
- NJ FamilyCare
- Child Health Plus
- Oregon Health Plan (children)
- CoverKids
- Hawaii Med-QUEST coverage for children
- Illinois All Kids
- KCHIP (Kentucky Children’s Health Insurance Program)
- Mississippi CHIP
- Healthy Montana Kids
- Nevada Check Up
- Utah CHIP
- Apple Health for Kids
- WVCHIP
- Wyoming Kid Care CHIP
- Denali KidCare
- LaCHIP (Louisiana Children’s Health Insurance Program)
- MaineCare for children
- Pennsylvania CHIP
- DC Medicaid for children
- Dr. Dynasaur
- Nebraska CHIP
- Delaware Healthy Children Program
- Idaho Medicaid for Children
Free legal aid, answers from volunteer lawyers and confidential hotlines. You shouldn’t need money to understand your rights.
Free legal helpUS
LawHelp.org
Find free legal aid & info in your state.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free legal helpUS
LSC legal aid finder
Find federally funded civil legal aid near you.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free legal helpUS
ABA Free Legal Answers
Post civil legal questions to volunteer lawyers at no cost.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
Free legal helpUS
Immigration legal services directory
Directory of nonprofits offering free or low-cost immigration legal help.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free legal helpUS
National Domestic Violence Hotline
Free, confidential help 24/7 at 1-800-799-7233.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Free legal helpUS
LawHelp Interactive
Answer plain questions and get court forms and legal documents filled out for free.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Also in other states & provinces (19)
- Legal Aid Alberta
- Legal Aid BC
- Tenant Resource & Advisory Centre (TRAC)
- Legal Aid Manitoba
- Legal Aid NB family duty counsel
- PLEIS-NB Tenant Information Program & Legal Info Line
- Legal Aid Newfoundland and Labrador
- PLIAN Tenants Legal Support
- Nova Scotia Legal Aid
- Dalhousie Legal Aid Service
- NWT Legal Aid and free Outreach Legal Aid Clinic
- Legal Services Board of Nunavut (legal aid)
- Ontario community legal clinics
- Community Legal Information PEI
- Aide juridique (Commission des services juridiques)
- Legal Aid Saskatchewan
- Pro Bono Law Saskatchewan free legal clinics
- Yukon Legal Services Society (legal aid)
- Yukon Law Line (YPLEA)
Help for people 65 and older and the people who care for them: Medicare counseling, meals, eye care, dental care and energy help.
SeniorsUS
Eldercare Locator
Free federal service connecting older adults to local help. Call 1-800-677-1116.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
SeniorsUS
SHIP Medicare counseling
Free, unbiased one-on-one Medicare counseling.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
SeniorsUS
Meals on Wheels
Find local meal delivery & services for seniors.
What it costs you: LocationNo end dateVerified on Sept 27, 2026
SeniorsUS
EyeCare America
No-cost medical eye exams from volunteer ophthalmologists.
What it costs you: EmailNo end dateVerified on Sept 27, 2026
SeniorsUS
Dental Lifeline Network
Volunteer dentists provide care for people in need.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
SeniorsUS
LIHEAP energy help
Federal help paying heating & cooling bills.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
Also in other states & provinces (2)
Support, jobs, legal help and free tickets for service members, veterans and their families.
Veterans & militaryUS
Military OneSource
Free 24/7 support: counseling, tax help, translation & more.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Veterans & militaryUS
Veterans Crisis Line
Free confidential 24/7 support. Dial 988 then press 1.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
Veterans & militaryUS
Vet Tix
Free event tickets for veterans & service members.
What it costs you: Card on file, Account signupNo end dateVerified on Sept 27, 2026
Veterans & militaryUS
Hire Heroes USA
Free one-on-one career coaching for vets & military spouses.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
Veterans & militaryUS
Give an Hour
Free mental health services & resources from volunteer providers.
What it costs you: EmailNo end dateVerified on Sept 27, 2026
Veterans & militaryUS
Operation Gratitude care packages
Request free care packages for service members.
What it costs you: EmailNo end dateVerified on Sept 27, 2026
Free books by mail, WIC, diaper banks, registry welcome boxes and breast pumps through insurance. You’re tired. We did the reading.
New parentsUS
Amazon Baby Registry Welcome Box
Prime members get a free gift box with sample & full-size items.
What it costs you: Card on fileNo end dateVerified on Sept 27, 2026
New parentsUS
Target baby registry welcome kit
Free kit with samples from baby brands shipped home, plus Target Circle bonuses.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
New parentsUS & Canada
Dolly Parton mails your kid a free book every month from birth to age five
Free book mailed every month from birth to age five.
What it costs you: Location, Mailing address, Account signupNo end dateVerified on Sept 27, 2026
New parentsUS
WIC
Food, formula & nutrition help from pregnancy to age 5.
What it costs you: Account signupNo end dateVerified on Sept 27, 2026
New parentsUS
Free breast pump through insurance
Most health plans must cover breastfeeding equipment & counseling at no cost.
What it costs you: Nothing at allNo end dateVerified on Sept 27, 2026
New parentsUS
National Diaper Bank Network
Find a local diaper bank giving free diapers to families.
What it costs you: LocationNo end dateVerified on Sept 27, 2026
Also in other states & provinces (47)
- Alberta Child and Family Benefit
- Books for Babies kits (Vancouver Island Regional Library)
- Manitoba Prenatal Benefit
- Healthy Baby Community Support programs
- Manitoba Child Benefit
- New Brunswick child tax benefit & school supplement
- Dieppe A Tree for Life
- Newfoundland and Labrador child benefit
- Prenatal-Early Childhood Nutrition Supplement
- Inuit Child First Initiative
- Nova Scotia child benefit
- Nova Scotia Pre-primary Program
- NWT Baby Bundle
- Northwest Territories child benefit
- NWT Child Care Fee Reduction
- Nunavut child benefit
- Nunavut 10 dollar a day child care
- Healthy Babies Healthy Children
- Prince Edward Island child benefit
- CHANCES Special Delivery prenatal program
- Supplement for school supplies (Supplement pour l achat de fournitures scolaires)
- Allocation famille
- Suivi Olo (Programme Olo)
- Ontario child benefit
- BC family benefit
- Yukon Midwifery Program
- Yukon child benefit
- Yukon universal child care
- Rx Kids
- Imagination Library of Alabama
- Imagination Library in all 92 Indiana counties
- CT Baby Bonds
- First 5 California Kit for New Parents
- Welcome Family free newborn nurse home visit
- CollegeInvest First Step
- Dolly Parton’s Imagination Library of Ohio
- Keystone Scholars $100
- Children First nurse home visits
- Utah STEM Action Center free Imagination Library books
- Dolly Parton’s Imagination Library of Kansas
- Dolly Parton’s Imagination Library of Oklahoma
- Dolly Parton’s Imagination Library of Illinois
- Dolly Parton’s Imagination Library of Kentucky
- Dolly Parton’s Imagination Library of Louisiana
- Dolly Parton’s Imagination Library of Oregon
- Dolly Parton’s Imagination Library of Montana
- Dolly Parton’s Imagination Library of West Virginia
Heating subsidies, pensions, fuel rebates and other help for seniors and veterans. Clear rules, real phone numbers.
By state & province (35)
- Alberta Seniors Benefit
- Special Needs Assistance for Seniors
- BC Senior’s Supplement
- BC Ferries free passenger fares for B.C. seniors
- B.C. renter’s tax credit
- Shelter Aid For Elderly Renters (SAFER)
- 55 PLUS program
- Seniors’ School Tax Rebate
- Primary Caregiver Tax Credit
- Low-Income Seniors’ Benefit
- Property Tax Allowance
- Newfoundland and Labrador seniors’ benefit
- NLHC Home Modification Program
- Income Assistance for Seniors and Persons with Disabilities
- Seniors Care Grant
- Property Tax Rebate for Seniors
- Senior Home Heating Subsidy
- NWT Senior Citizen Supplementary Benefit
- Seniors Aging in Place
- Housing NWT Seniors Home Repair
- Senior Fuel Subsidy
- Senior Citizen Supplementary Benefit
- Senior Citizens Property Tax Relief
- Elders Housing Program
- Guaranteed Annual Income System (GAINS)
- Free fishing for Ontario veterans and CAF members
- Ontario Senior Homeowners’ Property Tax Grant
- Free Wildlife Conservation Fund licence for CAF members & veterans
- Seniors Independence Initiative
- Credit d impot pour maintien a domicile des aines (seniors home-support credit)
- Seniors Income Plan (SIP)
- Senior Citizens’ Ambulance Assistance Program
- Pioneer Utility Grant
- Yukon Seniors Income Supplement
- Yukon Home Owners Grant
Coverage that helps with prescriptions, dental care and other health costs. Who qualifies, and how to apply.
By state & province (50)
- Dental and Optical Assistance for Seniors
- Coverage for Seniors Program
- Alberta Child Health Benefit
- Alberta Adult Health Benefit
- BC free prescription contraceptives
- Fair PharmaCare
- Healthy Kids Program
- Manitoba Pharmacare
- Manitoba Enhanced Pharmacare Program (free birth control and diabetes meds)
- Healthy Smiles, Clear Vision
- New Brunswick Drug Plan
- Free birth control assessment by NB pharmacists
- NLPDP 65Plus Plan
- Children’s Dental Health Plan
- NL Prescription Drug Program Access Plan
- NL Prescription Drug Program Assurance Plan
- NLPDP Foundation Plan
- NWT Metis Health Benefits Program
- Seniors’ Pharmacare Program
- Family Pharmacare Program
- Children’s Oral Health Program
- Low Income Pharmacare for Children
- Extended Health Benefits for seniors 60 and over
- Extended Health Benefits for low-income families
- Extended Health Benefits for seniors 65 and older
- Nunavut medical travel airfare coverage
- Ontario Seniors Dental Care Program
- Healthy Smiles Ontario
- OHIP Plus free prescriptions for 24 and under
- Trillium Drug Program
- National Pharmacare in PEI: free birth control & diabetes meds
- PEI Seniors Drug Program $5 copay drugs
- PEI Generic Drug Program
- PEI Smoking Cessation Drug Program
- PEI Catastrophic Drug Program
- PEI Family Health Benefit Drug Program
- PEI Hepatitis, HIV & STI drug programs
- PEI Substance Use Harm Reduction Drug Program
- RAMQ free dental care for kids under 10
- Mieux voir pour reussir: 300 dollars for kids glasses
- RAMQ free prescription drug coverage (personnes assurees sans frais)
- Yukon National Pharmacare Program (free birth control & diabetes meds)
- Seniors Drug Plan
- Children’s Drug Plan
- Family Health Benefits
- Yukon Pharmacare and Extended Health Care Benefits for seniors
- Yukon Dental Program
- Children’s Drug and Optical Program
- Free adult counselling (Mental Wellness and Substance Use Services)
- Yukon medical travel subsidy
Certified technicians will check how your car seat is installed and show you how to get it right, for free.
Free car seat checksUS
NHTSA car seat inspection finder
Find a certified technician to check your car seat; NHTSA says services are free.
What it costs you: LocationNo end dateVerified on Sept 27, 2026
Free car seat checksUS
Safe Kids car seat checks
Safe Kids coalitions host 8,000 free inspection events a year.
What it costs you: LocationNo end dateVerified on Sept 27, 2026